This week I had a couple different conversations on the topic of Rest. The conversations basically boiled down to the fact that God tells us to take a day to rest. It's a day specifically to allow our bodies and minds to rejuvenate and to interact with God.
For me it was especially timely, therefore, that our pastor talked about "Nap Time" today. I encourage you to listen in as he shares by clicking here.
1 comment:
I agree! I have made Monday's my Sabbath. I also try to nap at least 30 min. every day with the language stress that I have. It is a great thing to take a Sabbath! I wish we all would do it!
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