"You are a silver-lining person. I just know it. Your 'Out of Office' says 'Make it a Great Day'." This is what a coworker recently told me.
In the first part of my sixth grade year, I attended a school where the morning announcements ended, without fail, with the phrase "Make it a Great Day". The explained premise is that what makes a day "bad", "good", or "great" is how a person chooses to respond to the circumstances that arise.
This learning came at a time when I had very little control over the things that occurred in my life. The little bit of wisdom communicated was that I could take control over at least my attitude.
Over the course of time (ahem, years), I began to intentionally allow or create the thought processes around "What [actions/goal] will make a more desireable outcome?" and then proceeded to analyze the situation. Over time and experience, I learned to look from multiple angles.
Thinking about my Middle School/High School journey, this mindset surely saved me from more mental health issues than the severe anxiety that I kept buried for many years.
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